We have friends who run a paleo bakery and they're doing amazingly well -- the number of keto/paleo/GF people out there is much larger than I ever imagined.
Look, its good to try and eat more vegetables but please stop with the hyper restrictive diets that exclude starches entirely. Its not necessary (broadly speaking).
/and pretending like ancient people ate THIS diet as opposed to whatever the fark they could find locally which would absolutely include fruits and grains is ridiculous. // and something ancient doesn't make it good. People used to see the effects of malnutrition with limited diets. Maybe don't emulate that.
weddingsinger:Look, its good to try and eat more vegetables but please stop with the hyper restrictive diets that exclude starches entirely. Its not necessary (broadly speaking).
/and pretending like ancient people ate THIS diet as opposed to whatever the fark they could find locally which would absolutely include fruits and grains is ridiculous. // and something ancient doesn't make it good. People used to see the effects of malnutrition with limited diets. Maybe don't emulate that.
I'd hazard a guess that wheat and barley are more ancient parts of the human diet than things like arrowroot starch and baking soda. But what do I know, I'm not a hipster with ARFID.
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/and pretending like ancient people ate THIS diet as opposed to whatever the fark they could find locally which would absolutely include fruits and grains is ridiculous.
// and something ancient doesn't make it good. People used to see the effects of malnutrition with limited diets. Maybe don't emulate that.
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/Purina is pretty tasty
//Don't ask me how I know that
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BunkyBrewman: [Fark user image 850x463]
Holy crap, 13g of sugar?!? That's about a tablespoon. That seems like a lot for a Paleo thing.
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BunkyBrewman: [Fark user image 850x463]
Just eat 370 calories of almonds and you'll be much better off.
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weddingsinger: BunkyBrewman: [Fark user image 850x463]
Holy crap, 13g of sugar?!? That's about a tablespoon. That seems like a lot for a Paleo thing.
Yeah, and 370 cal for 2 oz? I can't make a breakfast out of 2 oz of food.
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BunkyBrewman: [Fark user image 850x463]
That's a lot of fat to go with the protein. Better off having a stick of jerky with the crunchberries.
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BunkyBrewman: one serving of Cap'n Crunch with Crunchberries:
[Fark user image 326x550]
BUT MUH PALEO
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weddingsinger: Look, its good to try and eat more vegetables but please stop with the hyper restrictive diets that exclude starches entirely. Its not necessary (broadly speaking).
/and pretending like ancient people ate THIS diet as opposed to whatever the fark they could find locally which would absolutely include fruits and grains is ridiculous.
// and something ancient doesn't make it good. People used to see the effects of malnutrition with limited diets. Maybe don't emulate that.
I'd hazard a guess that wheat and barley are more ancient parts of the human diet than things like arrowroot starch and baking soda. But what do I know, I'm not a hipster with ARFID.
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There is scientific evidence of dairy consumption in humans from at least 6000 years ago, for example (before farming)
https://www.sciencedaily.com/releases/2019/09/190910105353.htm
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dumbobruni: Paleo is the dumbest farking diet. It's also based on lies.
We should all eat like cavemen, there's a reason they all lived to be a hundred!
/Oh, wait...
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